← All activities
Health-oriented swimming
We lead swimming and health lessons with regard to specific health limitations and will help you achieve your goals.
Lessons are for those who need
- Swimming that benefits the spine, joints and mental state.
- Weight control and maintaining fitness through swimming training.
- Guidance from an experienced male or female coach.
- Individual approach to training.
Why choose Sport Academy?
Has a doctor recommended regular swimming to you due to medical restrictions? Here you will find experienced specialists who will teach you the correct technique that will truly help you and not exacerbate your difficulties.
How do we work?
- Consultation – in a calm environment, we will discuss your current health status and your goals.
- Planning – we will arrange a date for your first swimming lesson, possibly combined with therapeutic exercise.
- Selection of lessons – group (max. 4 clients per coach) or individual lessons at a time and place that suits you.
- Male or female coach – you choose who you prefer.
- Individual programme – you will complete a therapeutic swimming course with tailored content.
- Independent training – after completing the course, you swim independently with regular consultations.
