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Individual training

Our personal training sessions are focused on achieving your goals while considering your current health status. We believe that regular exercise is the key to developing your favourite sporting activities.

What we offer

  • Regular private sports lessons for individuals and small groups, with specific content and at a time that suits you.
  • Tailored training designed exactly according to your wishes and needs.

Choose from our range of private lessons

  • Fitness and therapeutic training in the gym.
  • Swimming training – improve your technique and performance in the water.
  • Running training – achieve better results and running fitness.
  • Gymnastics training – learn new elements and improve flexibility.
  • Sports preparation for individuals and teams.